Spinal decompression offers relief by gently stretching the spine, reducing pressure on discs and nerves. This technique promotes healing and improves mobility. Learn about spinal decompression benefits and methods to determine if it’s suitable for your back care needs.
Spinal decompression is a therapeutic technique used to relieve pressure on the spinal cord and nerves. This non-invasive procedure is widely used to treat back pain caused by conditions such as herniated discs, degenerative disc disease, and sciatica. The primary goal of spinal decompression is to alleviate discomfort by creating more space between the vertebrae, allowing damaged discs to heal and reducing nerve irritation.
Spinal decompression works by gently stretching the spine. During the process, the vertebrae are slowly pulled apart, creating negative pressure within the discs. This negative pressure can help retract bulging or herniated discs, which often compress nerves and cause pain. The treatment can be performed using a mechanical traction device or under manual supervision by a chiropractor or physical therapist. The process encourages better blood flow to the affected areas, which aids in the healing of the spinal discs and surrounding tissues.
Spinal decompression is commonly used to treat several conditions related to the spine, including bulging or herniated discs, sciatica, degenerative disc disease, and spinal stenosis. In these cases, the discs lose their cushioning ability, leading to pain, inflammation, and nerve compression. By relieving the pressure on these structures, spinal decompression can reduce pain and improve mobility. It is a safe and effective alternative for individuals who wish to avoid invasive surgery or long-term reliance on medication.